Yoga Class Timetable
No classes until mid February as Neal is teaching down in Christchurch til then. Please do check back or sign up for the newsletter to keep informed with the schedules. Happy New Year!
| TUESDAYS 9.15-10.45am | GENERAL OPEN CLASS Everyone is welcome to this class. Each week we explore an aspect of practice. e.g. practicing backbends safely, inversions and so on. You are always encouraged to practice at your own level. |
| TUESDAYS 5.30-7pm | YOGA ESSENTIALS Theme based classes. We may have focus on how the breath moves us, a class on integrating the spine, or letting our body find it's fluidity. Come and experience yoga and your body at a deeper level. |
| FRIDAYS 9.15-10.45am | GENTLE YOGA A popular class that has been running for years. For those needing to stretch, open and strengthen their bodies gently. |
Classes are at The Morra Hall Meeting Room, Oneroa. The Morra Hall is on the main road, at the top of the hill as you come up the road from the ferry terminal.
Unless otherwise stated, all classes are $17 on a casual basis, or you can purchase a 8 concession card for $110 (just over $13 per class), valid for 3 months.