Inspiring Books and Music
| Here are some of our favourite books music and and other media – ones that have radically altered what we do, how we move, and our approach to life. We highly recommend you checking them…enjoy! |
Body and Earth
by Andrea Olson
Exploring one’s connection to the earth, through our own bod. Very creative. Worth taking your time with this.
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Open Body
by Todd Walton
Beautifully written, simple approach to listening and befriending your body.
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Yoga, Mind Body and Spirit, by Donna Farhi
THE yoga book we return to again and again. On your must have list.
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Wisdom of the Moving Body, by Lind Hartley
A great introduction to Body Mind Centering.
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Relax and Renew by Judith Lasater
Everythingyou wanted to know about restorative yoga.
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Yoga Nidra by Richard Miller
Introduces the art of Yoga Nidra in a very clear way. Richard is the leading light of yoga nidra in the States.
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Sweat Your Prayers by Gabrielle Roth
Makes you want to dance your wild wild dance, everyday! A fantastic read.
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The Yoga Sutras Of Patanjali by Alastair Shearer
Concise, expertly translated of the classic yoga text. Very clear, understandable reading.
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The House Of Belonging by David Whyte
Stunning poetry.
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Tonight The Subject Is Love by Hafiz
Great translations by Daniel Ladinsky – funny, beautiful, mystical.
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New and Selected Poems by Mary Oliver
Wonderful poetry connected to nature and its rhythms.
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Connections by Gabrielle Roth
Movement as a spiritual practice, as a way to listen to and respond to our intuition.
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Bringing Yoga To Life by Donna Farhi
Great reading – yoga as a part of your everyday life. This was our first introduction to Donna’s work and we’ve been hooked ever since.
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You have some inspiring books or music you wish to share? Let us know below…
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