Move and the Way Will Open

Open Floor® Dance Retreat
with Sacha Paddy

at Mana Retreat, Coromandel
18-20th May 2018 $390
(incl tuition, accom & food)

Bookings: manaretreat.com
+64 (07) 866 8972

Life moves, evolves, changes and shifts constantly. The seasons change, the ocean is ebbing and flowing, and we too are in constant movement as subtle as a breath or a heartbeat, as vast as we can imagine.

Sometimes we have a sense we are moving with life and its fluid changes, and this can feel exhilarating, as if we're in touch with our essential freedom. Other times we may feel off-track, stuck and out of sync with life.

In Open Floor we use our dance to practice moving on every level – body, heart, mind and soul. So that when life moves us, big or small, we can respond creatively and wholeheartedly. We also practice so that we can tolerate the stuck moments of life, knowing ways will eventually open as we move and allow and accept.

All are welcome to this weekend of dance and exploration at stunning Mana Retreat.

Sacha Paddy

Sacha Paddy is a certified teacher of the Open Floor Movement Practice and of Gabrielle Roth’s 5Rhythms Dance and loves to share these simple, vibrant paths to embodied freedom.

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