The Big Relax, 23rd December

Supported Child's PoseRestorative Yoga
with Neal Ghoshal

Saturday 23rd December 2017
2-4.30pm, $40
MORRA HALL
Oneroa, Waiheke Island
see map

The Big Relax is Now Fully Booked!

The next Big Relax will be in March or April 2018 and classes on Waiheke begin again on 9 February.

Wishing you a joyful and relaxed festive season and holiday times.

Come and experience the beauty of restorative yoga on Waiheke – a perfect time to centre and experience peace.  By relaxing deeply and consciously we allow tension to release, we allow our bodies to soften, for energy to flow. By re-connecting with our ‘natural’ relaxed self, as  Yoga teacher Judith Lasater says, we restore and renew our energy levels.

More about Restorative Yoga here >>

Read Neal’s blog on The Eight Essentials Of Restorative Yoga on The Yoga Lunchbox here >>

Bookings are essential for this session as the Big Relax regularly fills up.

For more details, phone Neal on 021 1807867 or email on info@sacredmoves.com

 

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