5Rhythms Dance

Waiheke

February 24th, 7.30-9pm at Palm Beach Hall, $12.

Auckland

Sunday morning classes in central Auckland with Sacha or Geordie Jahner from 10.45am-12.45pm
at Viva Latino, 10 Newton rd, Newton. Plenty of free parking in surrounding streets.   See Map.

Sacha will begin with a series of classes going a little more deeply into the teachings and gifts of the 5Rhythms practice.
$15 per class.

See you on the dance floor.

5Rhythms Dance is a simple yet profound movement practice which encourages freedom and fluidity in our dance and in our lives.

You are invited to let your body move finding your unique dance guided by the 5 Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness. Each rhythm offers us its gifts when we surrender to the dance. Sometimes we get to the magical space where our dance becomes a body prayer and we are no longer dancing but being danced.

No dance experience is needed – just a willingness to dive into your own unique dance. Wear comfortable clothing that allows easy movement and bring plenty of water to drink. Please be on time as a respect to the space and other dancers, and we can save our catch ups for after the session to make the most of our dance time.

Sacha completed Gabrielle Roth’s teacher training programme in 2008. She has been dancing and loving the 5Rhythms practice for 11 years. She offers an inclusive space to explore your dance deeply and gently.

For full details of all 5Rhythms events in New Zealand, visit the main website: www.5rhythms.co.nz.